INAUGURAL OFFER :
ENROLL NOW & LOSE WEIGHT
KNOW YOUR BMI
Send me trim out tips, tricks and special savings!
Having trouble kicking off your weight loss? It might be time for a BODY DETOX
EXPRESS WEIGHT LOSS
Designed especially for the people who are ALWAYS on the GO !
Your food shall be your medicine - Hippocrates.
Rising Obesity in Children in India - Cause of Concern
You can slim down after baby !
Postponing workouts to tomorrow and waking up 15 minutes late - the two deadliest "Stay fat and get fatter" tools. | Paan (Betel leaf) has 10 times more Iron than palak (spinach). Now chew on this! | Foods that live, decay, decompose and die keep you healthy & young. Foods that live forever (processed & packaged) eventually kill you. | Eat slowly, move faster. | Nothing matters more than consistency, be it relationships or exercise. | Sipping on green tea wont make you thin like the Chinese. Eating dinner early at 6:30pm-7:00pm like them, will. | How fat you get in life is directly proportional to the number of workouts you postponed to tomorrow. | To lose weight quickly, eat slowly. | 150 minutes of exercise per week is way more effective in controlling Diabetes than sugar lowering drugs. Has amazing side effects too:) .